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Post by ILZ on Jun 25, 2007 21:18:33 GMT -5
Got a question for the swimmers, how do you guys train to build up your cardo endurance? Do you run and train outside of the pool too or is it's all just swimming? My team has dryland practice where we usually run then do weights and some other exericises for an hour and a half four days a week during the summer. We don't really do dryland durning the winter and fall unless it storms.
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Sasukesgirl93
Jeong Jeong
butterflyers do it best <3
Posts: 3,947
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Post by Sasukesgirl93 on Jun 26, 2007 6:27:50 GMT -5
Dan@ My team has drylands practice (muscle buidling and running) from 6:30-7:30 am, then swim practice from 7:30 to 9 am ! Yay! i'm not the only person that has swim practices at 6;30 in the morining!! ^^ With mym team we run alot during the summetr like 1 to 3 miles...around a track... We now officially have 2 butterfly club members!!(at least I think soo)!! ^-^
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Post by KiwiMarine on Jun 26, 2007 20:51:34 GMT -5
*looks around* Random question, what's the best way to get water out of your ear?
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Kana
Yu Yan Archers
Posts: 5,728
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Post by Kana on Jun 26, 2007 22:08:04 GMT -5
^ Lol, I am trying to do that myself. I just had my second meet. Didnt do so hott.
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Sasukesgirl93
Jeong Jeong
butterflyers do it best <3
Posts: 3,947
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Post by Sasukesgirl93 on Jun 27, 2007 13:52:18 GMT -5
*looks around* Random question, what's the best way to get water out of your ear? I either jump around with the ear full of water facing down or use alcohol (sp?)
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Kana
Yu Yan Archers
Posts: 5,728
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Post by Kana on Jul 4, 2007 2:36:15 GMT -5
I had alot of water in my ear, it was killing me. I took several large yawns and came out. It felt really wierd.
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Post by ILZ on Jul 4, 2007 11:19:52 GMT -5
I hate when you get water in your ear and you try every possible way you can think of to get it out, then it just randomly comes out on its own.
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Sasukesgirl93
Jeong Jeong
butterflyers do it best <3
Posts: 3,947
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Post by Sasukesgirl93 on Jul 28, 2007 8:57:51 GMT -5
XD yeah I jump around like I'm having a seizure an it won'tr come out....
I have my team's champion ships today I feel nervous....
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Kana
Yu Yan Archers
Posts: 5,728
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Post by Kana on Aug 1, 2007 2:38:49 GMT -5
I had a big county meet, I did fairly good in. Our team got second.
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Post by Lt. Dan on Aug 1, 2007 10:40:40 GMT -5
I hate when you get water in your ear and you try every possible way you can think of to get it out, then it just randomly comes out on its own. Hairdryer. Or do what I do and jump around like an idiot banging my head around until it comes out. =x
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Kana
Yu Yan Archers
Posts: 5,728
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Post by Kana on Aug 1, 2007 12:53:56 GMT -5
I tried putting peroxcide in my ear. Didn't work.
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Horyo
RP Admin
All your bending are belong to us.
Posts: 2,572
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Post by Horyo on Aug 2, 2007 4:30:15 GMT -5
I think I forgot how to do the breaststroke.
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Sasukesgirl93
Jeong Jeong
butterflyers do it best <3
Posts: 3,947
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Post by Sasukesgirl93 on Aug 5, 2007 21:10:01 GMT -5
I had a big county meet, I did fairly good in. Our team got second. ohhh that's cool! M y team won the championships!!!! We had 1,594 points! (700 more than the 2nd place team!!!!!!!) I couldn't beleie it!!! I also swam 50 meter freestyle race in 26.69! I still got third though..
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outcast
Gran Gran
makes me happy
Posts: 557
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Post by outcast on Aug 9, 2007 19:39:01 GMT -5
^That's awesome!
I'm thinking about starting again when I get in college(next year), such a shame it doesn't look like I'll be going to Auburn. But once I get a car(hopefully near Christmas), I'll probably go to a pool and self train in the afternoons.
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Sasukesgirl93
Jeong Jeong
butterflyers do it best <3
Posts: 3,947
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Post by Sasukesgirl93 on Aug 15, 2007 20:01:19 GMT -5
Good for you!!! Colleges are looking for average speed and faster female swimmers they are desprately in need iof them!
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